This is one of those situations where you start reading a health-related book and you think, "This is too good to be true, there's gotta be catch."
Then you get far enough into it and you realize no, it's NOT too good, it's very true. The catch is that it's gonna take some dedication and discipline and planning to make it work.
*sigh*
On one level, the author makes the whole change-your-eating-habits-and-fix-your-metabolism-and-have-all-the-energy-you-want proposition sound so common sense and DO-able. And yet when you realize what you have to put into it, the rearranging in your schedule and your pantry ...
*ouch*
For three weeks, you have to stick with the eating plan, the limitations, the cleansing of your system to, yes, reset your metabolism. After that, you reintroduce foods into your menu, paying careful attention to the impact of each new food, so you can determine whether it's friendly to your new, rearranged digestion and energy and habits. Sounds simple, right?
*whimper*
I want to do this, but ... I'm a sugar addict. And that's just one of my excuses. I think I'll start off slow, applying a few principles at a time from the book, until I get acclimated to better habits, like no carbs in the morning and drinking hot lemon water first thing, and essentially build up the strength to take the plunge. Yeah, that's the coward's way, but a wise woman knows her limits.
Monday, February 19, 2018
Monday, February 12, 2018
Off the Bookshelf: DARK IN DEATH, by J.D. Robb
Thank goodness for e-book borrowing capabilities at the Cuyahoga County Public Library!
I reserved this book 4 months ago, and when the book showed up in the stores, started checking my place in the queue waiting to read the next book in the adventures of near-future homicide detective Eve Dallas. I was 91 -- but my position in the line dropped quickly. Either the library had a lot of e-book copies, or people did like me and read fast! As in neglected other duties to read....
This particular adventure has some uncomfortable parallels with both popular movies (Stephen King's Misery) and current crime events, where people take out their frustrations on innocent parties. In this case, a successful crime writer has a wacko fan who turns quickly from adoration to menacing. The fan, who intends to be a writer too, decides that the writer has stolen her work of genius and warped it. It won't do any good to point out that the book was in pre-production before the fan sent the completed manuscript to her, without permission, wanting feedback.
The fan decides she's going to prove what a good writer she is by writing and improving on murder scenarios. She's decided villains are the real heroes. Yeah, warped. Eve and her allies are in a race against time to figure out who the next victim/target will be and prevent another murder, while identifying the wacko writer-wannabe fan. Chances are good she'll finish "rewriting" by killing the writer whom she once adored. Oh, yeah, and "write" Eve into the story line, too.
My favorite part of these books is the ever-developing relationships and interactions and the changing dynamics among the characters. Great fun to jump back into the familiar world, despite the murderous circumstances.
I reserved this book 4 months ago, and when the book showed up in the stores, started checking my place in the queue waiting to read the next book in the adventures of near-future homicide detective Eve Dallas. I was 91 -- but my position in the line dropped quickly. Either the library had a lot of e-book copies, or people did like me and read fast! As in neglected other duties to read....
This particular adventure has some uncomfortable parallels with both popular movies (Stephen King's Misery) and current crime events, where people take out their frustrations on innocent parties. In this case, a successful crime writer has a wacko fan who turns quickly from adoration to menacing. The fan, who intends to be a writer too, decides that the writer has stolen her work of genius and warped it. It won't do any good to point out that the book was in pre-production before the fan sent the completed manuscript to her, without permission, wanting feedback.
The fan decides she's going to prove what a good writer she is by writing and improving on murder scenarios. She's decided villains are the real heroes. Yeah, warped. Eve and her allies are in a race against time to figure out who the next victim/target will be and prevent another murder, while identifying the wacko writer-wannabe fan. Chances are good she'll finish "rewriting" by killing the writer whom she once adored. Oh, yeah, and "write" Eve into the story line, too.
My favorite part of these books is the ever-developing relationships and interactions and the changing dynamics among the characters. Great fun to jump back into the familiar world, despite the murderous circumstances.
Labels:
book report,
Dark In Death,
In Death Series,
JD Robb,
Off the Book Shelf,
suspense
Monday, January 29, 2018
Off the Bookshelf: CALLED TO CREATE, by Jordan Raynor
When I first heard about this book, pre-release, what drew me was mention of familiar names, who approached their talents from an entrepreneurial angle, using their gifts to give God glory. C.S. Lewis, J.R.R. Tolkein, and Caspar Ten Boom. (Y'know, Corrie's father?)
It's an interesting concept, applying business principles to being creative. But it makes sense. It's our "job," as Christians, to use our gifts, our talents, our passions, to their fullest. To God's glory.
Raynor gives all sorts of examples from real life of people who took risks, who did what didn't make sense from a money-focused approach. They walked away from business success, they stayed true to their values and beliefs, and they lived out what they believed. Being Christians for them meant more than slapping Bible verses on their bags or big motivational posters in the break room.
Far different from the controversial teachings of the so-called prosperity gospel, and the completely false implications that God wants us to be rich (riches are useless unless they are put to WORK), this book redefines success. It teaches that success isn't just "okay" with God, it's something we most definitely should reach for. Our success glorifies and honors Him. To succeed means we serve Him with everything we have, and pleasing Him is the ultimate meaning of success.
It's an interesting concept, applying business principles to being creative. But it makes sense. It's our "job," as Christians, to use our gifts, our talents, our passions, to their fullest. To God's glory.
Raynor gives all sorts of examples from real life of people who took risks, who did what didn't make sense from a money-focused approach. They walked away from business success, they stayed true to their values and beliefs, and they lived out what they believed. Being Christians for them meant more than slapping Bible verses on their bags or big motivational posters in the break room.
Far different from the controversial teachings of the so-called prosperity gospel, and the completely false implications that God wants us to be rich (riches are useless unless they are put to WORK), this book redefines success. It teaches that success isn't just "okay" with God, it's something we most definitely should reach for. Our success glorifies and honors Him. To succeed means we serve Him with everything we have, and pleasing Him is the ultimate meaning of success.
Wednesday, December 20, 2017
Monday, December 18, 2017
Whatcha Doin'? LINDA WOOD RONDEAU, Time to Talk!
Today is your chance to talk with featured author LINDA WOOD RONDEAU about her book, The Fifteenth Article, or about other books she's working on, questions her writing has brought up, related topics.
The floor is Hers, and Yours!
Just a recap:
The floor is Hers, and Yours!
About the Author:
Award winning author, LINDA WOOD
RONDEAU writes to
demonstrate our worst past, surrendered to God becomes our best future. A
veteran social worker, Linda now resides in Hagerstown, Maryland. Readers may
visit her web site at www.lindarondeau.com. Contact the author on
Facebook,
Twitter, Pinterest,
Google Plus and Goodreads.
The Fifteenth Article is a futuristic, political thriller set in the late 21st
century. The world slumped into a second dark age due to war, famine, and
disease. Eventually, people tired of warfare, put down their arms and formed a
global democracy called The Accord. However, corruption soon followed, The
Accord fell and was replaced by a phony democracy called The Constitutional
Government of United Earth, so named for the Fourteen Articles of Constitution.
The world is divided into nineteen provinces, each province containing a
primary city, the polluted areas outside the cities referred to as the
outworld, inhabited by defectors, nomads, and marauders. When the book begins,
Charles Devereaux, governor of Western America walks into the euthanasia
chamber. His successor, Edwin Rowlands, is also slated to replace the ailing
President. His climb to power will give him the votes to pass his proposed
Preservation Act, or The Fifteenth Article. This legislation would make
defection to the outworlds, once a right under The Accord, an act of treason,
both past and present, punishable by death without trial. Outworld factions in
opposition to the current world government are now threatened, including the
thriving Network of Western America, a system of six communities, former
states, led by Jacob Goodayle, a Christ follower, who proposes secession from
the Constitutional Government. General Kinnear’s Revolutionary Army proposes a
military takeover. Ahmed Fared, Jacob Goodayle’s adoptive brother and Second
Governor of Western America, believes reform can be managed within the existing
government that would prevent civil war and a third dark age. Who will be the
voice of reason within the ensuing chaos?Sunday, December 17, 2017
Whatcha Doin'? LINDA WOOD RONDEAU, part 2
An essay relating to Linda Wood Rondeau's featured title, The Fifteenth Article:
WHAT WAS AND WHAT
MIGHT BE
When we look back and then forward, we discover that the
adage is true:
The more things change
The more things stay the same.
My recent release futuristic
political thriller, The Fifteenth Article,
takes place in the last part of the 21st century, circa 2073, only
fifty-six years from now. I thought we might take a drive down memory lane
fifty-six years or so beginning with 1961.
The first year of the 1960’s proved
to be a transition year—one that would propel society toward major political,
social, financial, and scientific change.
Political Climate:
Political upheaval has existed since Cain was ousted from
the known establishment of his time because he’d murdered his brother. A new
hierarchy developed from Cain’s replacement, Seth. And so, the beat goes on, as
the song of 1967 echoed.
In 1961, America’s involvement in
Southeast Asia ramped up. So, began the divide between hawks and doves, a
division that would define American politics for the next several decades. On
the world stage, construction of the Berlin Wall became a symbol of the sharp
divide between east and west, communism and capitalism, a free society and a
controlled society.
The
Fifteenth Article, portrays mankind as still in flux. The world survived
tsunamis, pandemic, and global war to form a short-lived democratic global
government called The Accord. However, the system was too weak, and a new
government took its place called The Constitutional Government ordered by
Fourteen Articles of Constitution.
Like all governments, factions
arise that are dissatisfied and threaten world stability, including a would-be
Caesar who has manipulated the constitution to set himself up as a new world
dictator.
Where governments exist,
there will always be those
who will rise up in protest.
Social Climate
The 1960’s was a decade of enormous social change,
especially civil rights.
Much of what transpired in the
later part of the decade stemmed from the early clashes of unrest and civil
disobedience.
Perhaps the most famous civil
unrest came from the Freedom Riders,
who tested the Supreme Court decision Boynton v. Virginia by riding racially integrated
interstate buses into the South.
In 2017 the world population is
estimated at 7.5 billion compared to 4 billion just 56 years ago. In my
fictional world of 2073, the population is only 2 billion. Because of labor
shortages, genetic engineering produced a classification of sub-humans called
“memes.”
Since the days of The Exodus,
the human spirit has yearned to be free.
We who
believe know such true freedom
is only found in Christ.
As do
those in 2073, called Christ Followers.
Economic Climate
1961 saw the end of a ten-month recession that began in
April 1960. Though the recession ended, unemployment remained high.
In the fictional world of 2073,
cities comprise the largest economic centers of the world’s nineteen
providences. Outworlds are inhabited by non-citizens. Some are defectors who
gave up their citizenship for more personal freedom. The largest and most
organized of these outworlds is The Network, a series of six communities
formerly known as states. They have become illegally self-governing. However,
the Network is the largest provider of food for the cities. They have been
allowed to exist in return for a tithe of goods. However, their growth
threatens the concept of a global government.
Since early history, the economy has determined who controls what.
Cultural Climate
Culture has always been reflected in a society’s
entertainment fads and every-day life. In a pluralistic society, conflict
arises when one group forces their preferences or religious ideations upon
another. In 1961, America considered itself a Christian nation. Most attended a
house of worship or held association with a religious denomination.
In the fictional world of 2073,
organized religion was blamed for a great war between Christians and Muslims
called The Schism. As a result, society outlawed religious expression of any
kind.
History has
shown that the quest for domination has always been disguised in the form of
outward religiosity. Those who follow the Lord know that true religion begins
in a heart that has been surrendered to a sovereign God.
In a future
world, with the demise of outward manipulation of what is deemed right
Christianity, Christ Followers have set aside denominational differences and
have banned together in common knowledge that God is still on the throne and
remains involved in Mankind’s walk on this Earth. That as long as the earth
endures, summer, winter, and harvest will remain.
Science and
Technological Climate
Since the discovery of fire,
Mankind has adored the newest gadgets.
In 1961, touch-tone technology
had been developed but did not come into wider use until 1963. In a future
world, communications will be managed through a micro device, illegal for
outworlds but still in use. The micro is a computer-like device that can be
held in the palm of one’s hand and connects through the Mainframe.
In fact, in the domed cities, every aspect of life is
monitored and controlled through the Mainframe. While crime is virtually
non-existent, personal freedom has all but vanished.
Since the dawn of history, men have sought for life, liberty and the
pursuit of happiness. Will 2073 bring society closer or farther from this goal?
Tomorrow: Come back to chat with Linda via the comments section.
Whatcha Doin'? LINDA WOOD RONDEAU
Today starts a NEW feature here on the blog.
On Sunday, the featured author will speak to you about a current work-in-progress or an upcoming book.
On Monday, YOU the readers get to speak to the author. She'll answer your questions about what is posted here on Sunday and Monday, or other books you've read by her, and maybe if you're good have a giveaway of some kind.
Easy, right?
In the words of Khan ... let us begin ...
Today's featured author. The first brave soul to participate in Whatcha Doin'?
Featured title: The Fifteenth Article
On Sunday, the featured author will speak to you about a current work-in-progress or an upcoming book.
On Monday, YOU the readers get to speak to the author. She'll answer your questions about what is posted here on Sunday and Monday, or other books you've read by her, and maybe if you're good have a giveaway of some kind.
Easy, right?
In the words of Khan ... let us begin ...
Today's featured author. The first brave soul to participate in Whatcha Doin'?
LINDA WOOD RONDEAU
The Fifteenth Article is a futuristic, political thriller set in the late 21st
century. The world slumped into a second dark age due to war, famine, and
disease. Eventually, people tired of warfare, put down their arms and formed a
global democracy called The Accord. However, corruption soon followed, The
Accord fell and was replaced by a phony democracy called The Constitutional
Government of United Earth, so named for the Fourteen Articles of Constitution.
The world is divided into nineteen provinces, each province containing a
primary city, the polluted areas outside the cities referred to as the
outworld, inhabited by defectors, nomads, and marauders. When the book begins,
Charles Devereaux, governor of Western America walks into the euthanasia
chamber. His successor, Edwin Rowlands, is also slated to replace the ailing
President. His climb to power will give him the votes to pass his proposed
Preservation Act, or The
Fifteenth Article. This legislation would make
defection to the outworlds, once a right under The Accord, an act of treason,
both past and present, punishable by death without trial. Outworld factions in
opposition to the current world government are now threatened, including the
thriving Network of Western America, a system of six communities, former
states, led by Jacob Goodayle, a Christ follower, who proposes secession from
the Constitutional Government. General Kinnear’s Revolutionary Army proposes a
military takeover. Ahmed Fared, Jacob Goodayle’s adoptive brother and Second
Governor of Western America, believes reform can be managed within the existing
government that would prevent civil war and a third dark age. Who will be the
voice of reason within the ensuing chaos?
LATER THIS AFTERNOON, an article by Linda, discussing the background of the book. Fascinating stuff, folks!
About the Author
Award winning author, LINDA WOOD RONDEAU writes to
demonstrate our worst past, surrendered to God becomes our best future. A
veteran social worker, Linda now resides in Hagerstown, Maryland. Readers may
visit her web site at www.lindarondeau.com. Contact the author on
Facebook,
Twitter, Pinterest,
Google Plus and Goodreads.
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